A heads up Y3 and Y4 next week (24/01/18) ahead of the rollers session at Woodlands there'll be a Strength and Conditioning session aimed at Youth run by Gillian and Jed. Start time 18:45.
suggest cycling shoes with cleats not good for this session. Loose clothing.
Thanks the coaches
The administrator has disabled public write access.
DMRC Youth Track Session Y4 - 17th January 2018
3 days 18 hours ago #42953